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Losing Weight: Keeping a Healthy Mind & Body in the Process of Weight Loss
As my wedding day approaches, I am staying mindful of making healthy choices and implementing healthy habits. I find it easy to have moments where I fall into the rut of the “get thin” mindset. I’ve...
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Our New Black Labrador Rescue Dog named Kona
When it comes to this sweet little girl, no words are required. She is an energetic, adorable, loving and at times crazy & rambunctious little pup! We named her “Kona” after our engagement trip to...
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Metabolism Boosting Green Drink: Spinach, Kale, Chard & Water
Green is GOOD. Green vegetables are the single most powerful type of produce to put into your body. Best examples: Spinach, Kale and Chard. The quickest, most efficient way that I get a plentiful...
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Metabolism Boosting Drink: 8 Foods that Speed Up Metabolism
A recent focus of mine has been on METABOLISM: What slows it, what accelerates it, how important is it? One of the conclusions I’ve come to is that there are certain foods that contain components that...
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Homemade, Organic, Raw Facial Masks
I am constantly making new concoctions, potions and “hodge podges,” homemade, organic, raw facial masks to put onto my face so that my skin absorbs these substances and reaps the benefits of the...
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BFree Organics Serum & Scrub Skin Care Review
I came across this fabulous line if organic skin care, BFree Organics on instagram, where I got to know Cassandra and her company through pictures. She is an absolute delight, a loving mother, a...
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Guest Post – Susie Stephen of LongRunYoga.com on Aubrey Organics Hair Products
Let me just say, this is by far my most exciting post because it enables me to support another fellow active running girl who is enthusiastic about organic products. Here is how Susie Stephen, founder...
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Products for an Organic Lifestyle: Truition, Nutiva, Aubrey
When I think of being the healthiest me, I think about having the right things going on and into my body. To keep this up, I need to keep my stash of organic products replenished. That product...
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Eating to Prevent Disease
From my experience, it is more common for an individual to begin making healthy eating choices, implementing supplements and cutting out bad eating habits AFTER they have experienced a minor or major...
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Reed’s Ginger Brew Kombucha Tea Review
Goji Ginger: -Reed’s Ginger Brew Ingredient List: “Raw organic Kombucha (spring water, organic sugar, organic oolong tea, organic yerba mate tea) organic fresh ginger root, organic lemon juice,...
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Bija Body Organic Skin Care & Tea Review
Bija Body: Health & Beauty Products I am excited to have learned about Bija Body and its founder, Melissa Picoli. I have thoroughly enjoyed trying a few of Bija’s products. Before writing this...
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Ignite Naturals Daily Meal Replacement Supplement Review
I heard about Ignite Naturals via Twitter and became increasingly interested in trying their products. They were gracious enough to provide me with a generous-sized sample. I tend to scrutinize...
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Garden of Life Supplements: Organic, Non GMO, Raw, Vegan, Dairy Free, Gluten...
Garden of Life Supplements: Organic, Non GMO, Raw, Vegan, Dairy Free, Gluten Free, Soy Free Garden of Life supplements are the single most exciting line of supplements that I have recently discovered....
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Moksa Organics Skin Care Review
Moksa Organics created by Melanie Martin What a joy it has been to interact with Melanie! She radiates and infuses joy into those she interacts with. I had been following Moksa’s instagram account...
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Brave Threads Organic T-Shirt Review
Brave Threads Organic T-Shirt I am completely new, yet completely open & excited about clothing made from organic materials. I’m lucky to have learned about this wonderful & unique company,...
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Chunks of Energy Organic Bites Review
Chunks of Energy Organic Bites I received this box of goodies from Chunks of Energy right after coming in from a run, hence the photo with my running shoes. What good timing–I took a bite of each...
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Aucocisco Naturals Coconut + Turmeric Facial Mask & Ayurvedic Serum
Aucocisco Naturals I was delighted to get these two products from a company who has a passionate focus on natural skin care. Here is a bit about Aucocisco Naturals: “Aucocisco Naturals creates artisan...
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Splurge Natural Skin Care Review
Splurge Natural Skin Care I love sharing a little back story when I try new products because I find it inspiring to read how these lines came about! It is also what sets one brand apart from others...
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Coola Organic Suncare: Sunscreen Spray & Body Butter Review
Coola Organic Suncare: Sunscreen & Body Butter I heard about Coola through a discussion with another organics enthusiast & blogger who was recommending sunscreens with a clean ingredient list....
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Navitas Naturals Organic Superfood Review
Navitas Naturals Organic Superfoods & Supplements Trail Mix: 3 Berry, Cacao, Cashew Navitas Naturals’ Description: “Overview: Snacking on nature’s healthiest foods is a practice that’s been...
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